Getting a good night’s sleep should be easy, right? After all it’s just sleeping. But with our fast-paced lives, and growing gadget addictions, it seems there’s always something to distract us.
We decided it was time to take action. In February 2014, we surveyed 1,300 of you to find out what it is that keeps you awake at night. The results are shocking! Only 10% of us believe we get a good night’s sleep.
The impacts of poor sleep are vast and large. It’s for this reason that we conduct our annual sleep survey.
Infographic provided by FeatherandBlack.com